Tag Archives: lifestyle

Simple self care tonight

It’s been a TRANSITION to go from a week of vacation back to a super busy week at work, and at the end of yesterday I was exhausted. As a preceptor to college and university students in the healthcare field, I try to focus a lot on self care as a professional. This week, toContinue reading “Simple self care tonight”

Controversial opinion: COVID quarantine taught me how to be ok without being productive… I’ve learned how to relax

Reflection for self growth and mental health

As it is October, we celebrate Occupational Therapy month in Canada! I had loads of plans to share lots of information this month about OT, but I am on vacation in beautiful BC for a few more days and haven’t had much of a chance to do so. So My goal is to extend theContinue reading “Reflection for self growth and mental health”