🎵If I had a *billion(ish)* dollars, if I had a *billion(ish)* dollars🎵

If you’re following Bloganuary; you know that I am back tracking a bit. My weekdays were packed this first week back to work, so I fell behind, but as per my commitment to the blog (Aka to myself) I want to try to keep on track! So here is day 13’s prompt, what would youContinue reading “🎵If I had a *billion(ish)* dollars, if I had a *billion(ish)* dollars🎵”

Quiet rain guided visualization

As an Occupational therapist, one of the things I like to explore with my clients every couple months is visualization. As meditation can be quite difficult for most of my clients that struggle with keep still or focusing for long, I prefer creating calming visualizations to engage their imaginations and help them focus on theContinue reading “Quiet rain guided visualization”

Finding my voice – the purpose behind the practice of writing

I know it’s only been 6 days of Bloganuary, but I truly can’t believe I’ve blogged 6 days in a row. For me writing is something that doesn’t come naturally, so to write consistently is a feat on its own! Today’s Bloganuary prompt is “why do you write?” This was an interesting one to reflectContinue reading “Finding my voice – the purpose behind the practice of writing”

Bloganuary – day 4

It’s been a busy day and I almost forgot that Bloganuary was happening! But I’m determined to continue building my habits and following along with my goals. So after a busy day of work and relaxing and just getting back from a candlelight jazz concert, day 4’s prompt is: What is a treasure that hasContinue reading “Bloganuary – day 4”

Reflecting on the past – Bloganuary day 3

Day 3 of Bloganuary and we’re still going strong! Today’s prompt is : What is the earliest memory you have? I’ve always thought about this as my family is really into photos. I have a very vivid memory of eating a chocolate cake as a child for my 1st birthday. My mom always claimed thereContinue reading “Reflecting on the past – Bloganuary day 3”

Kicking off the new year with the Bloganuary challenge ❤️

Happy new year everyone! Welcome to 2023 and to day one of bloganuary ! I hope you are breathing calmly and not putting too much pressure on yourself for your first day of 2023! I am excited to challenge myself with 31 days of blogging in January to remind myself that what I have toContinue reading “Kicking off the new year with the Bloganuary challenge ❤️”

Coffee date catch up – 2022 wrap up

In 2020 I started my Coffee date catch up posts as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. I don’t actually follow the numbers of people that read these posts, and maybe no one even reads them, but theyContinue reading “Coffee date catch up – 2022 wrap up”