Blog posts

Be curious

January Yoga playlist

I have been teaching yoga since 2017, and virtually since March 2020. It’s been quite the journey learning my style and groove, and creating my ideal class. Before I share more, I want to acknowledge that I am a white woman from Canada, so my yoga programming is based off of historical teachings, but isContinue reading “January Yoga playlist”

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: