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Be curious

What skills do Occupational Therapists bring to your life?

If you have met an occupational therapist, chances are you experienced a small part of our scope of practice in the one context you met them in. Perhaps your elderly parent or grandparent was in the hospital after a surgery and their occupational therapist helped recommend some grab bars for their shower or a walkerContinue reading “What skills do Occupational Therapists bring to your life?”

Should we be implementing Work From Home dress codes?

With COVID numbers rising steadily in North America, many workplaces are keeping their employees at home and some companies, such as Shopify, have told employees they will be working from home for the foreseeable future. While scrolling through LinkedIn, as I do quite a bit these days looking for a more full time position, IContinue reading “Should we be implementing Work From Home dress codes?”

October is Occupational Therapy Month!

The month of October represents a lot of different things for different people. Halloween decorating begins, the leaves start to change, fall activities are engaged in, it’s #PSL season, and different organizations and issues are brought to awareness. All of these parts of October are more or less significant to people depending on how meaningfulContinue reading “October is Occupational Therapy Month!”

Self care means giving yourself permission to pause…. GUILT FREE.

*** I would like to start this with a little clearing – from the time that I started writing this post, I have sought out an online therapist through Ink Blot Therapy and will be meeting with a therapist tonight to discuss my own mental health. I thought this was important to add here becauseContinue reading “Self care means giving yourself permission to pause…. GUILT FREE.”

Healthy ways to decompress and leave work worries at the office (or home office)

These days life looks different for everyone, and this might mean your work space is now in your home space. If you’re someone who is a chronic worker, always thinking about the next task, working unpaid overtime, or constantly stressed about your clients when you’re supposed to be cooking dinner and relaxing, learning how toContinue reading “Healthy ways to decompress and leave work worries at the office (or home office)”

Ways to Reach Out to Someone who May be Suffering in Silence (TW: Suicide)

Before you start reading, please be aware, I will talk about Suicide in Canada in this post, which may be triggering for some people. Further down in this post I will be talking about supporting individuals in general (which includes people not experiencing suicidal thoughts as well), however please read with caution. If you areContinue reading “Ways to Reach Out to Someone who May be Suffering in Silence (TW: Suicide)”

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