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Be Your Own Sunshine

Bringing together yoga, occupational therapy, and passion to make change and live our best lives.

Welcome to my blog! This space will be a mix of my passions, experiences, and reflections. I am an occupational therapist with specialized skills in coaching, yoga instructor, reiki practitioner, artist, community connector, fiancee and cat mama. My hopes is that I can start to connect with other people who share my values and passions, create connections and potentially some cool stuff together, and begin to post interviews with different people so that we can all come together to share knowledge.

I look forward to sharing my experiences and research, and connecting with people through this blog and seeing where this journey will take me! Feel free to contact me to connect, ask questions, leave feedback, or follow me on social media to continue the conversation!

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Hi I did a thing today ! đŸŒ»đŸ’› . I published my first post on my blog ! I thought that since I’m not working much these days but I’m learning lots, I could share my ideas through a blog! There will be some occupational therapy stuff, yoga stuff and whatever my heart is eager to talk about 🙈 We’re starting off with a bang today, discussing toxic positivity đŸ‘ŒđŸ» . the link to my blog is in my linktree in my bio (who am I learning about all this technology) . Please give me advice, feedback and ideas of things you want to read/learn about! đŸŒžđŸ„° . . #toxicpositivity #blog #occupationaltherapy #yogateacher #millenial #toronto #learning #sunshine #summerproject

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