Tag Archives: LGBTQ

Snowy morning guided visualization

As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. Some of my clients are non mobile or have challenges exploring the nature we have access to in certain weathers. For example, at the facility I work in, when the winter hits itContinue reading “Snowy morning guided visualization”

The perfect birthday cake

It’s day 28 of Bloganuary and although I’ve missed quite a few days, I have to admit I’ve actually posted way more than I expected to! As it’s the weekend, I am back for day 28, and the prompt is describing your perfect birthday cake. I thought I’d share this ideal birthday shot of myContinue reading “The perfect birthday cake”

What makes up a family in 2023

This morning I checked my email for the Bloganuary day 8 prompt and it was “How far back in your family tree can you go?” My immediate response was DAMN that’s a big prompt! My aunt has been trying to create a family tree for years past our immediate extended family and it’s been hardContinue reading “What makes up a family in 2023”

Choosing joy everyday✨

I think this is one of my favourite prompts so far because it aligns with everything I want my life to be ✨ Day 5 prompt is “what brings you joy in life?” Over the last couple years, with getting into the pandemic and starting my journey in the Occupational therapy profession, I started recognizingContinue reading “Choosing joy everyday✨”

Bloganuary – day 4

It’s been a busy day and I almost forgot that Bloganuary was happening! But I’m determined to continue building my habits and following along with my goals. So after a busy day of work and relaxing and just getting back from a candlelight jazz concert, day 4’s prompt is: What is a treasure that hasContinue reading “Bloganuary – day 4”