Tag Archives: self care
Testing out this habit tracker app! How do you create your motivation?
Self care update
In a state of constant exhaustion and Self care
A little about me 🥰
Diving deeper into affirming practice as an OT
Sharing a new ADHD workbook I just bought !
Self care 🥰
January reflection – 1SE
Over the last 7 months I’ve worked with kids and young adults as an occupational therapist at an outdoor day program. A lot of my clients have anxiety, amongst other diagnoses, and many of them focus heavily on what’s coming next….. like MOST of our society does. In our sessions together, one of the thingsContinue reading “January reflection – 1SE”