This is day 7 of my summer gratitude journal challenge! Today my friend and I went to the renaissance fair to check it off her bucket list and I loved it so much more than I thought! It was such a lovely experience, so many people dressed up and happy to enjoy their special interestContinue reading “Day 7 summer gratitude journal – you are so special!”
Category Archives: Journaling journey
Day 6 summer gratitude journal – just joy 🩷
This is day 6 of my summer gratitude journal challenge and It has been a big practice for me to push myself to actually journal regularly. It feels nice though to be able to write down and reflect on positive things (almost like I’m an occupational therapist who encourages gratitude practices for my clients….)! SometimesContinue reading “Day 6 summer gratitude journal – just joy 🩷”
Day 5 summer gratitude journal – Thank goodness you’re here!
This is day 5 of my summer gratitude journal challenge and thank you for being here with me! Today was an easy journal day as I just felt such gratitude at the end of the day which started off with lots of anxiety. I am an occupational therapist and starting off with new clients givesContinue reading “Day 5 summer gratitude journal – Thank goodness you’re here!”
Day 4 summer gratitude journal – Celebrating small wins
This is day 4 of my summer challenge, and I have to be completely transparent that I right after I celebrated posting for 3 days straight, I missed 2 days because I was two tired and having too many fun experiences (what a sin right haha) AND I am posting this two days after postingContinue reading “Day 4 summer gratitude journal – Celebrating small wins”
Day 3 summer gratitude journal – Small lessons
Day 3 of my summer gratitude challenge! Even though it is only 3 days into the 30 days, I am celebrating sticking to this commitment for this long (the amount of gratitude journals I have around my house that I’ve forgotten about is sinister). I am continuing with my approach of self compassion and beingContinue reading “Day 3 summer gratitude journal – Small lessons”
Day 2 summer gratitude journal – What’s your song of the summer
Day 2 of my summer gratitude challenge! If you missed day 1, you can click here to go back to that page! I’m trying to be flexible in my expectations of journalling so that it is ok if I miss a day, so if you join late that’s ok! I wanted to get back intoContinue reading “Day 2 summer gratitude journal – What’s your song of the summer”
Day 1 summer gratitude journal – let’s get started
Day 1 of my summer gratitude challenge! I wanted to get back into journalling in a low barrier way, so I have sought out a bunch of different questions and will be trying to do this in 30 days in a row… will it happen that way? I don’t know but it’s ok if itContinue reading “Day 1 summer gratitude journal – let’s get started”
Low pressure journaling ideas for tired humans
Journaling has always been a hobby I wanted to get into since I was a small child. I had tons of collections of notebooks and even electronic diaries from the 90s – (aging myself but does anyone remember these?) Despite owning a stationary store size collection of notebooks, I never got into journaling because IContinue reading “Low pressure journaling ideas for tired humans”
Be Your Own Sunshine 