mindfulness – Be Your Own Sunshine

Habit tracker review

Testing out this habit tracker app! How do you create your motivation?

Self care update

In a state of constant exhaustion and Self care

A little about me 🥰

Diving deeper into affirming practice as an OT

Self care 🥰

Reflecting on how much I love my role as a non traditional OT

Watching the puzzle pieces of ice move was so peaceful

Trying a new Leisure activity ☺️