Tag Archives: mindfulness

Kicking off the new year with the Bloganuary challenge ❤️

Happy new year everyone! Welcome to 2023 and to day one of bloganuary ! I hope you are breathing calmly and not putting too much pressure on yourself for your first day of 2023! I am excited to challenge myself with 31 days of blogging in January to remind myself that what I have toContinue reading “Kicking off the new year with the Bloganuary challenge ❤️”

Coffee date catch up – 2022 wrap up

In 2020 I started my Coffee date catch up posts as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. I don’t actually follow the numbers of people that read these posts, and maybe no one even reads them, but theyContinue reading “Coffee date catch up – 2022 wrap up”

Book review: (In)visible

Excuse the puppy marks, in all my years I’ve never had to replace a library book until now 😂 but dog treat aside, this was a good one I wanted to share ! Goodreads summary: Diagnosed with Tourette’s syndrome as a teenager, Adam, now a 26 year old freelance designer, attends his first meeting atContinue reading “Book review: (In)visible”

Happy (and maybe not happy) holidays ❤️

I don’t usually post holiday related posts because I know it can be a difficult time for many, but I wanted to just share well wishes ❤️ Since COVID I’ve really shifted my outlook on the holiday season. Spending time trumps the gift giving for me, it always has been more important but this yearContinue reading “Happy (and maybe not happy) holidays ❤️”

Supporting the occupational therapists of the future!

In a few days, the facility that I work out will go on holiday break similar to the school holidays. This means that in this next week, I will be wrapping up my final evaluations for all of my placement students. This semester in particular, I have had the opportunity to be a preceptor forContinue reading “Supporting the occupational therapists of the future!”