Sensory Garden Guided visualization

As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. I am currently focused on nature based therapy and how we can access the benefits of nature even if we can’t get out into nature itself. Sometimes a visualization doesn’t have to beContinue reading “Sensory Garden Guided visualization”

Coffee date catch up – One month into 2021

We did it you guys, we made it to the end of our first month of 2021! This will be my first coffee catch up post of the new year, as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. AsContinue reading “Coffee date catch up – One month into 2021”

Play time – it’s not just all fun and games!

As an occupational therapist that works with pediatric clients, daycare supply teacher and volunteer with Camp Oochigeas (where the power of camp and “being a kid” is celebrated through inclusive programming for children experiencing childhood cancer), I believe strongly in the power of play. As a new occupational therapist, parents of my clients were apologeticContinue reading “Play time – it’s not just all fun and games!”