Tag Archives: nature therapy
Snowy morning guided visualization
As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. Some of my clients are non mobile or have challenges exploring the nature we have access to in certain weathers. For example, at the facility I work in, when the winter hits itContinue reading “Snowy morning guided visualization”
Survived the day working outdoors in -32 degree weather!
Looking forward to some me time after my client today 🥰
Trying once again to move my body more intentionally… day 2
Coffee date catch up – 2022 wrap up
In 2020 I started my Coffee date catch up posts as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. I don’t actually follow the numbers of people that read these posts, and maybe no one even reads them, but theyContinue reading “Coffee date catch up – 2022 wrap up”