The Benefits of Colouring for Children

If you’ve stepped into a dollar store, craft store, book store, etc in the last couple years, you must have seen the HUGE variety of colouring books lining the shelves. From Frozen, to Power Rangers and Paw Patrol, to more specifically created colouring books to focus on mindfulness, there is literally a colouring book forContinue reading “The Benefits of Colouring for Children”

Acknowledging and validating the experience of anxiety in children and teens.

“You’re young, what do you have to be anxious about?” As a young adult, we constantly are told that anxiety came with life experience and massive responsibilities. Because we were young and “only had to worry about” school, we didn’t have stress. If you had to take care of a family, finance a house, worryContinue reading “Acknowledging and validating the experience of anxiety in children and teens.”

Play time – it’s not just all fun and games!

As an occupational therapist that works with pediatric clients, daycare supply teacher and volunteer with Camp Oochigeas (where the power of camp and “being a kid” is celebrated through inclusive programming for children experiencing childhood cancer), I believe strongly in the power of play. As a new occupational therapist, parents of my clients were apologeticContinue reading “Play time – it’s not just all fun and games!”