Tag Archives: lifestyle blog
Controversial opinion: COVID quarantine taught me how to be ok without being productive… I’ve learned how to relax
Finding ways to get adult tasks done 🤟🏻
Starting a Podcast: The h(OT) take
Today I took the energy and the adrenaline I had after work and finally took the big step I was nervous to take for so long – I published my first episode of my podcast ! When I started hosting placements for occupational therapy and occupational therapy assistant students, I started realizing how limited ourContinue reading “Starting a Podcast: The h(OT) take”
A little nature therapy xo
Reviewing the Habit Tracker app after the first week
Over the past couple years after graduating, moving into an apartment with my (now) fiancée, and working as a newly licensed occupational therapist through a global pandemic, I’ve fallen off of every habit I’ve ever made. As I completed my masters degree, I worked out and practiced yoga multiple times a week, I cleaned myContinue reading “Reviewing the Habit Tracker app after the first week”
Be Your Own Sunshine 