Finding my voice – the purpose behind the practice of writing

I know it’s only been 6 days of Bloganuary, but I truly can’t believe I’ve blogged 6 days in a row. For me writing is something that doesn’t come naturally, so to write consistently is a feat on its own! Today’s Bloganuary prompt is “why do you write?” This was an interesting one to reflectContinue reading “Finding my voice – the purpose behind the practice of writing”

Controversial opinion: COVID quarantine taught me how to be ok without being productive… I’ve learned how to relax

Reflection for self growth and mental health

As it is October, we celebrate Occupational Therapy month in Canada! I had loads of plans to share lots of information this month about OT, but I am on vacation in beautiful BC for a few more days and haven’t had much of a chance to do so. So My goal is to extend theContinue reading “Reflection for self growth and mental health”

Planning for my first airplane trip after COVID 🙏🏻

It’s been almost exactly 3 years since I’ve been on an airplane. I’m sure this is not a big shock to anyone; many people don’t fly frequently, but these 3 years obviously were very different, and a lot has changed since then. Before COVID, I had what I called “plane anxiety”; I would get nervousContinue reading “Planning for my first airplane trip after COVID 🙏🏻”

Starting a Podcast: The h(OT) take

Today I took the energy and the adrenaline I had after work and finally took the big step I was nervous to take for so long – I published my first episode of my podcast ! When I started hosting placements for occupational therapy and occupational therapy assistant students, I started realizing how limited ourContinue reading “Starting a Podcast: The h(OT) take”