Choosing joy everyday✨

I think this is one of my favourite prompts so far because it aligns with everything I want my life to be ✨ Day 5 prompt is “what brings you joy in life?” Over the last couple years, with getting into the pandemic and starting my journey in the Occupational therapy profession, I started recognizingContinue reading “Choosing joy everyday✨”

Bloganuary – day 4

It’s been a busy day and I almost forgot that Bloganuary was happening! But I’m determined to continue building my habits and following along with my goals. So after a busy day of work and relaxing and just getting back from a candlelight jazz concert, day 4’s prompt is: What is a treasure that hasContinue reading “Bloganuary – day 4”

Reflecting on the past – Bloganuary day 3

Day 3 of Bloganuary and we’re still going strong! Today’s prompt is : What is the earliest memory you have? I’ve always thought about this as my family is really into photos. I have a very vivid memory of eating a chocolate cake as a child for my 1st birthday. My mom always claimed thereContinue reading “Reflecting on the past – Bloganuary day 3”

Finding bravery as an adult

Bloganuary prompt day two is “how are you brave?” I’m just on a pit stop on our drive home from the holidays up North with family and took a look at the prompt. I didn’t expect to be able to write it so quickly, but I have one immediately that came to mind. Something thatContinue reading “Finding bravery as an adult”

Kicking off the new year with the Bloganuary challenge ❤️

Happy new year everyone! Welcome to 2023 and to day one of bloganuary ! I hope you are breathing calmly and not putting too much pressure on yourself for your first day of 2023! I am excited to challenge myself with 31 days of blogging in January to remind myself that what I have toContinue reading “Kicking off the new year with the Bloganuary challenge ❤️”

Coffee date catch up – 2022 wrap up

In 2020 I started my Coffee date catch up posts as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. I don’t actually follow the numbers of people that read these posts, and maybe no one even reads them, but theyContinue reading “Coffee date catch up – 2022 wrap up”

Taking a strengths based approach with occupational therapy for neurodiverse individuals

As an individual who is exploring her own neurodiversity, while practicing as an occupational therapist with children and adults who are neurodiverse, I often reflect a lot on the practices that I use in my work and what we learned in school. I also have the opportunity in my job to be a preceptor toContinue reading “Taking a strengths based approach with occupational therapy for neurodiverse individuals”