Tag Archives: nature therapy

Reflections of an Occupational Therapy Fieldwork Preceptor

As an occupational therapist, I don’t like to call myself an expert of anything, because my role is so broad. Not only do I work in two different jobs, But in one of my jobs, I work with children and teens and adults, with is very wide variety of strength, needs, and challenges. Each dayContinue reading “Reflections of an Occupational Therapy Fieldwork Preceptor”

Grounded to Grow: professional exploration in Occupational Therapy

The countdown is on! In less than a week I’ll be flying to the United States to meet up with 24 other nature based Occupational Therapists for a weekend of connection and professional development. Last year, four OTs got together and created this love child event in which occupational therapists that practice in nature couldContinue reading “Grounded to Grow: professional exploration in Occupational Therapy”

OT book review: Interoception How I Feel

**As an Amazon Associate I earn from qualifying purchases** In August 2022, I went with my manager and another colleague on a very small nature based retreat run by Occupational Therapists. We flew out to Chicago and met 20 other OTs who utilize nature in their practice, and spent the weekend sharing stories and teachingContinue reading “OT book review: Interoception How I Feel”

Summer guided visualization 🏖️

As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. I am a big advocate for using nature as a co-therapist as well as a tool for self care. I have been reading a lot about forest bathing, experimenting with various nature basedContinue reading “Summer guided visualization 🏖️”

Quote of the Day💛

Today’s quote of the day I found online somewhat randomly while looking for ideas for a blog post, but very much matches the past weekend. Today’s quote is a reminder that your emotions are valid, whether positive or not, and that it is ok not to be ok. This is true for all scenarios andContinue reading “Quote of the Day💛”