Quotes are something I use very often in my occupational therapy practice, and one of my favourite blogs focuses on different quotes each week. So I thought it might be interesting to have a series about different quotes that can be related to occupational therapy and various mental health aspects. One of my favourite quotesContinue reading “Quote of the day❤️”
Tag Archives: Health and Wellness
New reading👌🏻🦋
Therapy tools for a pediatric therapist
Let’s talk special interests 🥰
Embracing my inner bird watcher ❤️
The power of a supportive workplace
If you’re new to my blog, welcome! My name is Kristina and I am an Occupational therapist! While I do some private work on the side, My full time job is at a nature based day program with clients ranging from 3-41years old with a variety of different abilities and needs. I have worked hardContinue reading “The power of a supportive workplace”
Self care and boundaries
Productivity at home and challenging chores
January is clearly over, so Bloganuary is over as well, but I did like this blog prompt even if I didn’t post about it on time! Day 12’s Bloganuary prompt was: What chore do you find the most challenging to do? On the day that I started writing this post (January 12th of course), IContinue reading “Productivity at home and challenging chores”
Snowy morning guided visualization
As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. Some of my clients are non mobile or have challenges exploring the nature we have access to in certain weathers. For example, at the facility I work in, when the winter hits itContinue reading “Snowy morning guided visualization”
Be Your Own Sunshine 