As an individual with anxiety and difficulty with sensory challenges, coming out of COVID isolations have been super hard for me. I have truly come to realize how much I find myself masking (Masking is a process by which an individual changes or “masks” their natural personality to conform to social pressures, abuse or harassment –Continue reading “The power of soft friendships”
Author Archives: maiiflowerr
First published article! Psychotherapy in Occupational Therapy
As someone who has trouble with reading and comprehension, I never thought I would be involved in publishing scientific literature as part of my professional career. After completing my Occupational Therapy masters degree , I was offered a position as a research assistant by one of the professors I very much admire. This research wasContinue reading “First published article! Psychotherapy in Occupational Therapy”
Controversial opinion 🤟🏻✨
Creating ✨✨✨
Beach guided visualization
As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. I am currently focused on nature based therapy and how we can access the benefits of nature even if we can’t get out into nature itself. Some of my clients are non mobileContinue reading “Beach guided visualization”
A little nature therapy xo
Habit tracker review
Reviewing the Habit Tracker app after the first week
Over the past couple years after graduating, moving into an apartment with my (now) fiancée, and working as a newly licensed occupational therapist through a global pandemic, I’ve fallen off of every habit I’ve ever made. As I completed my masters degree, I worked out and practiced yoga multiple times a week, I cleaned myContinue reading “Reviewing the Habit Tracker app after the first week”
Be Your Own Sunshine 