Tag Archives: health
Finding ways to get adult tasks done 🤟🏻
Planning for my first airplane trip after COVID 🙏🏻
It’s been almost exactly 3 years since I’ve been on an airplane. I’m sure this is not a big shock to anyone; many people don’t fly frequently, but these 3 years obviously were very different, and a lot has changed since then. Before COVID, I had what I called “plane anxiety”; I would get nervousContinue reading “Planning for my first airplane trip after COVID 🙏🏻”
Starting a Podcast: The h(OT) take
Today I took the energy and the adrenaline I had after work and finally took the big step I was nervous to take for so long – I published my first episode of my podcast ! When I started hosting placements for occupational therapy and occupational therapy assistant students, I started realizing how limited ourContinue reading “Starting a Podcast: The h(OT) take”
Creating ✨✨✨
A little nature therapy xo
Testing out this habit tracker app! How do you create your motivation?
In a state of constant exhaustion and Self care
A little about me 🥰
Book review: The Reason I Jump
****Note the language in this writing – I have been exploring story telling by autistic individuals, and many of the adults I have been listening to have shared that autism is a significant part of them as human beings, so they prefer to be referred to as Autistic people instead of People with Autism. ThisContinue reading “Book review: The Reason I Jump”
Be Your Own Sunshine 