Tag Archives: anxiety

Productivity at home and challenging chores

January is clearly over, so Bloganuary is over as well, but I did like this blog prompt even if I didn’t post about it on time! Day 12’s Bloganuary prompt was: What chore do you find the most challenging to do? On the day that I started writing this post (January 12th of course), IContinue reading “Productivity at home and challenging chores”

Snowy morning guided visualization

As an Occupational therapist, I often find myself using my yoga teacher skills and passions to engage my clients in self care. Some of my clients are non mobile or have challenges exploring the nature we have access to in certain weathers. For example, at the facility I work in, when the winter hits itContinue reading “Snowy morning guided visualization”

Learning daily ❤️

As someone who works with kids with disabilities, I am learning DAILY! Not only am I learning more about how to support them as an occupational therapist, but also about myself. January 29th’s Bloganuary prompt is “what is something you learned recently?” I have been learning a lot of things every single day, including things,Continue reading “Learning daily ❤️”

Conquering (and accepting) fears

It’s a sunny Sunday while I’m writing this, which means I’m in a great cozy mood and also quite positive today. In that cozy mood, reflection is something I really like to do, and because I’m feeling so positive (that vitamin D tho!), I’m feeling quite proud and loving towards myself. Day 15’s Bloganuary challengeContinue reading “Conquering (and accepting) fears”

Bloganuary day 14: travelling ❤️

It has been QUITE the first week back to work, so I have neglected ALL posts for Bloganuary and I’m a bit sad about it! But it is the weekend, and as my New Year’s resolution revolves around gentleness with self (as you’ll read in one of the missed posts from this week that I’llContinue reading “Bloganuary day 14: travelling ❤️”