Every once in a while after this January blog challenge (Bloganuary) I’ve realized, 4 years into this blog, that there continue to be prompts given daily ! Yes I definitely dove into writing without the full understanding of this platform. But today’s blog prompt somewhat supports why I’m not the ultimate blog expert ! DoContinue reading “Give yourself a break: scheduling rest into your week”
Tag Archives: therapy
Occupational therapy want to read list for January
What books do you want to read? I haven’t written my January blog posts over the last couple weeks because they didn’t really inspire me. I don’t want to write just to write, but to share information that I think others will find valuable. Today’s prompt is about books I want to read and IContinue reading “Occupational therapy want to read list for January”
The Role of Occupational Therapists : Nature based practitioners
If you’ve been following along with my blog posts, you may have read my blog about Occupational therapy and where you might find us (click here to read). I have reached out to some friends and colleagues to help share their roles and scope of practices in the occupational therapy profession. My hope is thatContinue reading “The Role of Occupational Therapists : Nature based practitioners”
Living life with meaning and purpose
Today’s Bloganuary prompt connects perfectly not only with my own life plans but also my career as an Occupational therapist. So here we are, January 8th: What are your thoughts on the concept of living a very long life? When I was in my early 20s I wanted to live until 125. I don’t knowContinue reading “Living life with meaning and purpose”
Self care checklist
My goal this 2024 year is to continue working on expanding my therapeutic knowledge and insight to be able to share it with others! I shared this post on my instagram and thought I would share it here as a reminder about the importance of self care and what self care looks like! Feel freeContinue reading “Self care checklist”
A cute way to self care
“Lighten up on yourself. No one is perfect. Gently accept your humanness.”–Deborah Day As humans, we are our own harshest critic. We are the ones that hold ourselves to impossible standards and who hold the longest grudges. We are often so compassionate towards our friends and family, and so hard on ourselves in challenging timesContinue reading “A cute way to self care”
The Role of Occupational therapists: Regional Treatment centre
If you’ve been following along with my blog, you know I’m an Occupational therapist that works with kids with neurodiversity. In 2020 I started mentoring in my role as a preceptor for Occupational therapy and Occupational therapy assistant students in their programs. I remembered how big and scary the world can be graduating from schoolContinue reading “The Role of Occupational therapists: Regional Treatment centre”
What is the occupation in occupational therapy?
Did you know October is Occupational therapy month? Occupational therapy (OT) is one of those jobs that is amazing and very needed once people know about it, but many people don’t know about it! In my masters degree for OT, we spent a lot of time talking about how to explain OT to people andContinue reading “What is the occupation in occupational therapy?”
“I only want Chicken Nuggets!” : Exploring New Food with Hesitant Eaters
In September, I had the opportunity to explore a new area in my practice! I am an Occupational therapist that works in a day program with individualized programming for children, teens and adults… aka I am NOT a specialist! I am always trying to learn something new and to expand my knowledge as an OTContinue reading ““I only want Chicken Nuggets!” : Exploring New Food with Hesitant Eaters”
Be Your Own Sunshine 