Tag Archives: LGBTQ

Book recommendations from different perspectives: Lake Lore

If you are new to my blog page, my name is Kristina, I am an Occupational therapist working mainly with a neurodiverse population. I am a queer cis gender white woman, which is important to state because I feel like as a client centred therapist, I put a lot of focus on learning different perspectives.Continue reading “Book recommendations from different perspectives: Lake Lore”

Appreciating the little things, a practice of gratitude

Practicing gratitude daily is something that I have tried to implement not only in my own life, but in the days of my clients at the therapeutic day program I work at ! The adult group of clients I work with head to the forest for my forest program each day for 30 minutes, andContinue reading “Appreciating the little things, a practice of gratitude”

Quote of the day 🤍

Today’s quote of the day is one that I found comforting in this busy time where I’m completing midterms for my placement students and interviewing future ones. As an Occupational therapy student, we were painted this picture of constantly growing yet also the idea that after a certain amount of practise time you’d no longerContinue reading “Quote of the day 🤍”

Give yourself a break: scheduling rest into your week

Every once in a while after this January blog challenge (Bloganuary) I’ve realized, 4 years into this blog, that there continue to be prompts given daily ! Yes I definitely dove into writing without the full understanding of this platform. But today’s blog prompt somewhat supports why I’m not the ultimate blog expert ! DoContinue reading “Give yourself a break: scheduling rest into your week”

Day 8 of my self care challenge: short and sweet

Today was my first day back to work since I started my 10 day self care challenge , and like I had anticipated, it was a busy day! There wasn’t as much chaos as I would have thought, but I definitely was mentally tired after the day! It took me a while to relax myContinue reading “Day 8 of my self care challenge: short and sweet”