The gift of intentionality

What is the greatest gift someone could give you? Today’s prompt for Bloganuary (the blog challenge in the month of January) proved to take some time for me to consider the GREATEST gift. I could be cliche and say time, but I definitely recall some amazing physical gifts that I’ve received that have made meContinue reading “The gift of intentionality”

Self care over the holidays

Can you believe it’s already the holiday season of 2023? I feel like just yesterday we were celebrating the end of 2022! As a professional that works with many individuals with high anxiety, it’s important to remember how anxiety provoking this time of year is. Many of us LOVE the holidays and can’t imagine whyContinue reading “Self care over the holidays”

Happy (and maybe not happy) holidays ❤️

I don’t usually post holiday related posts because I know it can be a difficult time for many, but I wanted to just share well wishes ❤️ Since COVID I’ve really shifted my outlook on the holiday season. Spending time trumps the gift giving for me, it always has been more important but this yearContinue reading “Happy (and maybe not happy) holidays ❤️”

Coffee date update – COVID holidays and 2020 reflections

This will be my third coffee catch up post (check out the second and first one here), as a way to connect a bit with my readers and to reflect on my own thoughts and experiences from the last little while. I thought that this post might be a nice way to wrap up 2020Continue reading “Coffee date update – COVID holidays and 2020 reflections”

OT Christmas/holiday gifts

The holiday season is coming, which means it’s gift giving season for many families! With many places still undergoing lockdown/COVID precautions, some children (and their parents) might benefit more than ever from receiving toys related to their development. This week we’re chatting about occupational therapy (OT) related items that children would be excited to receive,Continue reading “OT Christmas/holiday gifts”