Why do you blog? My blog has shape shifted over the years, and although it’s not as defined and full as I had hoped, I continue keeping it afloat. Originally I started writing during covid as I was learning more for my occupational therapy career that I had just started months before everything shut downContinue reading “Journal prompt – finding purpose in words”
Tag Archives: dailyprompt
Benefits of having a pet in your family
What is good about having a pet? In such a busy and stressful world, many people find connection with pets and animals to bring comfort and companionship. I personally have two cats whom I absolutely adore and who bring my so much joy. I also work as an occupational therapist at a day program withContinue reading “Benefits of having a pet in your family”
Something you should know…
What’s something you believe everyone should know. You are worthy of good things. You are smart in your own way. You are caring and compassionate. Your opinion matters. You are capable. You are deserving of love. You are strong. You are important. You make a difference to someone. You are enough. You matter. 🩷
Art journaling – a Recovering perfectionist’s hobby
What is your favorite hobby or pastime? As someone that sells identifies as a perfectionist, I sometimes have a really hard time engaging in creative hobbies because I put a lot of pressure on myself. I love the process of painting and crafting, but for a long time I avoided doing it because it wasContinue reading “Art journaling – a Recovering perfectionist’s hobby”
Appreciating the little things, a practice of gratitude
Practicing gratitude daily is something that I have tried to implement not only in my own life, but in the days of my clients at the therapeutic day program I work at ! The adult group of clients I work with head to the forest for my forest program each day for 30 minutes, andContinue reading “Appreciating the little things, a practice of gratitude”
Diving deep into self-care
It has been a while since I have had the time and energy to write a blog post, but this prompt of the day connected well with me right now. ****amazon affiliate links present**** What strategies do you use to maintain your health and well-being? As an occupational therapist, I am constantly learning and creatingContinue reading “Diving deep into self-care”
Speaking kindly to yourself
Write a letter to your 100-year-old self. I love a random blog prompt that fits with my ideas and who I am! Sometimes we talk to ourselves in a way that we would never speak to our friends or family, thus hurting ourselves. We take a scenario that happened to us and get upset atContinue reading “Speaking kindly to yourself”
Give yourself a break: scheduling rest into your week
Every once in a while after this January blog challenge (Bloganuary) I’ve realized, 4 years into this blog, that there continue to be prompts given daily ! Yes I definitely dove into writing without the full understanding of this platform. But today’s blog prompt somewhat supports why I’m not the ultimate blog expert ! DoContinue reading “Give yourself a break: scheduling rest into your week”
Occupational therapy want to read list for January
What books do you want to read? I haven’t written my January blog posts over the last couple weeks because they didn’t really inspire me. I don’t want to write just to write, but to share information that I think others will find valuable. Today’s prompt is about books I want to read and IContinue reading “Occupational therapy want to read list for January”
Living life with meaning and purpose
Today’s Bloganuary prompt connects perfectly not only with my own life plans but also my career as an Occupational therapist. So here we are, January 8th: What are your thoughts on the concept of living a very long life? When I was in my early 20s I wanted to live until 125. I don’t knowContinue reading “Living life with meaning and purpose”
Be Your Own Sunshine 