The global health and wellness industry is now worth trillions of dollars according to the Global Wellness Institute. The Health and Wellness industry includes all activities that promote physical and mental wellbeing; from healthy eating to personal care, yoga and fitness to meditation, spa retreats and wellness tourism. With any industry, there comes a mixContinue reading “Unwell – Diving into the oily waters of the Health and Wellness Industry in the new Netflix series”
Tag Archives: united states
Preparing your child (and yourself) for online learning this year
As summer comes to an end, and school is around the corner, school districts and families are trying to figure out what their 2020-2021 plan is for the school year. Some schools in the states have resumed in person classes, and school boards in Canada are trying to figure out how to do the sameContinue reading “Preparing your child (and yourself) for online learning this year”
When we use toxic positivity on ourselves it sounds like…
If your friend came up to you and told you something absolutely horrible happened to them this morning, and they were extremely upset about it, would you tell them to get over it? That they should consider that other people are worse off? Or that they should remember how much they have to be gratefulContinue reading “When we use toxic positivity on ourselves it sounds like…”
Be Your Own Sunshine 