Tag Archives: lifestyle

Art journaling – a Recovering perfectionist’s hobby

What is your favorite hobby or pastime? As someone that sells identifies as a perfectionist, I sometimes have a really hard time engaging in creative hobbies because I put a lot of pressure on myself. I love the process of painting and crafting, but for a long time I avoided doing it because it wasContinue reading “Art journaling – a Recovering perfectionist’s hobby”

Appreciating the little things, a practice of gratitude

Practicing gratitude daily is something that I have tried to implement not only in my own life, but in the days of my clients at the therapeutic day program I work at ! The adult group of clients I work with head to the forest for my forest program each day for 30 minutes, andContinue reading “Appreciating the little things, a practice of gratitude”

Quote of the day ✨

It’s been a while since I’ve shared a quote of the day, but it has been an interesting journey of life as of late and I thought this was an appropriate one! Today’s quote of the day comes from Jim Rohn – In the last while I have been going through some personal challenges asContinue reading “Quote of the day ✨”