Each year it seems that life becomes more overwhelming, the world becomes more full of unrest and terror, and it becomes more overwhelming (in my opinion) to look into the future. I am someone that preaches protecting your mental health but also staying informed about current events and human rights, and unfortunately being aware andContinue reading “2026 Goal Punch Cards”
Tag Archives: goal setting
2024 Wrap up – normalizing a gentle new years eve
At the end of the year, most people will feel like they need to set goals, reflect on all the amazing moments and (unfortunately) compare their memory collages on instagram to others. Because what is more fun on New Years Eve than ringing in a new year by making yourself feel like your year wasContinue reading “2024 Wrap up – normalizing a gentle new years eve”
Make your goals SMART (for you)!
At the beginning of a new time period, whether that’s a new year, new school year, beginning of a new quarter (in business) etc, people often talk about setting goals. Sometimes these goals can seem inspiring and motivating. For others, setting goals seems like a big scary impossible thing to do… usually because we feelContinue reading “Make your goals SMART (for you)!”
Be Your Own Sunshine 