Guided Visualizations

These are guided visualizations for you to read through and explore ! Enjoy

Autumn falling leaf guided visualization 🍁🌻

October 6, 2024
Summer guided visualization 🏖️

August 7, 2023
Snowy morning guided visualization

February 4, 2023
Quiet rain guided visualization

January 7, 2023
Sensory Garden Guided visualization

September 26, 2022
Sunshine guided visualization

September 12, 2022
Beach guided visualization

July 18, 2022
Rainy day guided visualization

December 6, 2021
Breathing strategies for you and your child

December 9, 2020